Alicia here — Doctor of Physical Therapy & Fitness Coach.

I help athletes and active women move better, get stronger, and train with confidence, without pain holding them back.

At AH Physical Therapy & Fitness, we blend evidence-based physical therapy with performance-driven training to create individualized plans that support your goals, your body, and your lifestyle.

Whether you’re recovering from injury, managing chronic pain, or building strength postpartum, you’ll get smart, intentional care designed to keep you moving long-term.

This isn’t just rehab. It’s strength, resilience, and confidence — built to last.

AH Physical Therapy & Fitness

Lets work together!

Inquire Here!

1:1 Online Training

Science backed personalized programs designed around you. From fitness and nutrition to a complete, sustainable approach to wellness.

In Person Physical Therapy

Expert physical therapy made convenient! Available in the comfort of your home or in our clinic to help you move, feel, and perform your best.

  • Alicia, thank you for all of your help the last few months! By back/hips were in rough shape and you’ve helped me feel like I’m 26 again.

    —Aditya.P

  • “Working with Alicia was the most rewarding experience not only physically, but mentally. She provided a sense of support, and even patience as I endured the ebbs and flows of regaining my strength and confidence back. So thankful for her dedication and expertise!”

    —Lily T.

  • She helped me through my worst days….Alicia kept me motivated and focused on my goals.

    —Lucy D.

Get in touch.

Want to work together, but not sure where to start? Shoot over a message and I can point you int he right direction!